What you eat is really important to maintain a good oral health and protect the teeth. Your diet needs to be full of nutrients, vitamins, and minerals if you want to have healthy teeth. The experts at Costa Rica dental care have studied the effects of food on teeth. They have come up with a number of foods you need to consume to boost your oral health. Sonria Dental Boutique recommends the list below to their patients as well.
To limit dental problems like gum disease, tooth decay, and tooth loss, you incorporate a healthier diet. This includes the foods below:
Maintaining good oral health is important if you don’t plan on losing all your teeth soon. Sonria Dental Boutique offers services to eliminate the teeth damage that poor diet has caused over the years with expert treatment. However, Costa Rica dental care still recommends that you incorporate some good habits in your life to sustain good oral health.